Is there a least bad alcohol?

It's natural to want to minimize the health risks of drinking.

View in browser|nytimes.com May 22, 2025 We all know about the health risks of drinking. But if you're going to partake, it's natural to want to minimize the damage. Eric Helgas for The New York Times Are any types of alcohol less risky than others? → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox If you received this newsletter from someone else, subscribe here. Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018