The Morning: Time personalities

Monochronic? Polychronic? Finding balance may be the key.
The Morning
August 9, 2025

Good morning. How can we balance getting things done while allowing for serendipity? The answer may be in tinkering with our "time personalities."

In an illustration, a large watch is stretched across a field. One man runs across it while another stops on it to pick flowers.
María Jesús Contreras

Timely manner

A recent story in The Times, by Emily Laber-Warren, describes the ways we relate to time, dividing us into two groups. Monochronic people "tend to live by the clock and are primed, at least during work hours, to prioritize obligations over relationships." Polychronic people, on the other hand, "tend to give primacy to experiences and relationships that don't always fit neatly into prearranged schedules." If you prefer to work on one thing at a time, emphasizing deadlines and seeing interruptions as irritating, you're monochronic. Those who are good at multitasking, who comfortably allow shifts in their schedules if, for example, a friend comes to town and wants to go for a hike — those people are probably polychronic.

The article insists there are downsides with each time personality. Monochronic people can be rigid, missing out on serendipity. Polychronic people can be easily distracted and can have difficulty finishing what they start. But I found myself thinking, as I often do when I read about socially scientific binaries — Type A vs. Type B, maximizers vs. satisficers — that it's secretly better to be the more laid-back type, that life is richer and more fulfilling if you're less rigid and don't, say, view a deadline the way a beast of burden does a plowman's whip. Despite my efforts to be loose and breezy with time, I'm pretty regimented. Calling myself "monochronic" allows me to justify what I have always characterized as an undesirable uptightness. While I want to be productive, I want so much more to prioritize relationships over industry, to say "this can wait" when I'm fast at work and someone calls with last-minute theater tickets.

We're obsessed with our attention these days, how it's been captured by our screens, attenuated by too-busy schedules and the impossible pace of modern life. Monotasking is seen as an advantageous skill, deep work and flow states the antidotes to cognitive fatigue. But as we try to marshal our attention, it seems possible we will be tempted to overcorrect. My monochronic preference for uninterrupted stretches of time in which to work — oh, the exquisite relief of turning on "Do Not Disturb" on my laptop and knowing that it will also silence my phone, my iPad, the text alerts and weather alerts and news alerts and calendar alerts! — often keeps me from engaging with things that would bring me pleasure. I've missed perfect 75-degree days because I need to finish chores before I relax. I tell myself that nothing will feel as good as getting things done, but then I think of the cliché about people on their deathbeds never saying they wish they'd spent more time working.

There's hope: Time personalities are preferences, not traits, so we can shift them. The aim, as in all things, is balance, being nimble enough to shift from one style to another as the situation prescribes. "Is your goal here relationship building? Then go polychronic," one expert in the article advised. "If your goal is to complete a task, then we need to be monochronic for a window of time and shut out all distractions." While switching gears may feel uncomfortable for those of us conditioned to do the thing until the thing is done, this framing highlights the stakes. Completing the task feels good, but — here comes the deathbed again — the accomplishment is hollow without some flexibility, without letting in the possibility for surprise, serendipity and delight.

THE LATEST NEWS

AMERICA AND THE WORLD

TRUMP ADMINISTRATION

REDISTRICTING

  • The Texas attorney general moved to oust 13 Democrats from the Legislature. They left the state to block a new map of congressional districts that favors Republicans.
  • Is that allowed? "It's never been done before," the attorney general conceded. Our reporters explain the law.

INTERNATIONAL

  • Colombia and Peru are fighting a war of words over who owns a tiny island in the Amazon River that is home to 3,000 people.
  • Israel says it is preparing to take control of Gaza City. What does that mean?
  • How do Times journalists report on the aid crisis in Gaza? Using interviews, data, witness footage, satellite imagery, photography and more. They explain here.

OTHER BIG STORIES

  • An Army veteran wanted for the killing of four people at a Montana bar was captured after an eight-day manhunt.
  • James A. Lovell Jr., commander of the near-catastrophic Apollo 13 mission, died at 97. He was etched in cinema history when Tom Hanks, playing him in a 1995 movie, uttered the line, "Houston, we have a problem."
  • A gunman fired at the headquarters of the C.D.C. in Atlanta, killing one police officer before being fatally shot. An official said the man was fixated on the Covid vaccine, which he believed had made him ill.

THE WEEK IN CULTURE

Film and TV

Two women stand close together against a black background. The younger woman with long red hair wears a short black dress, while the older woman with gray hair in a red dress rests her head affectionately on the other's shoulder.
Lindsay Lohan, left, and Jamie Lee Curtis. Ryan Pfluger for The New York Times
  • For some millennials, Lindsay Lohan and Jamie Lee Curtis's return in "Freakier Friday," a sequel to the 2003 movie, will provide a surge of nostalgia. Our critic says the movie works best "if you're there for the memories."
  • Curtis, Lohan and their two new co-stars sat down with The Times to discuss the sequel — and what's changed in the 22 years since the first. Read the interview here.
  • Speaking of 2000s nostalgia: Photos of "The Devil Wears Prada 2" being filmed on the streets of New York are everywhere. Esther Zuckerman explores what that means in an era of anti-spoiler culture.
  • Zach Cregger, director of the 2022 horror movie "Barbarian," is back with "Weapons." Both films show his skill at melding laughs and screams, our critic writes.

Music

A black-and-white photo of Fleetwood Mac in the mid-1970s.
Fleetwood Mac in 1975. Silver Screen Collection/Getty Images
  • "Fleetwood Mac," the 1975 album that turned the band into superstars, is getting a 50th anniversary rerelease. After half a century, the music still gleams, Jon Pareles writes.
  • A new book, "The Gods of New York," traces four transformative years in the city, 1986 to 1990. Jonathan Mahler, the book's author and a Times reporter, offers a playlist of early rap that captures the turmoil of that era.

More Culture

An open-air theater in Central Park, looking toward the stage from the back row of seats.
The newly renovated Delacorte Theater in Central Park. Sara Krulwich/The New York Times
  • For the last two years, the Delacorte Theater — home of Free Shakespeare in the Park — has been closed for an update. Here's a look at the $85 million renovation.
  • London is a global capital for Indian restaurants. Some of the city's most beloved eateries, including the chain Dishoom, are making their way to the U.S.
  • The teen jewelry chain Claire's has filed for bankruptcy for a second time.

CULTURE CALENDAR

🎸 Ethel Cain, "Willoughby Tucker, I'll Always Love You" (Out now): On a summer's day about two years ago, standing in a field in West London, I fell in love with the music of Ethel Cain, the southern gothic persona of the singer Hayden Anhedönia. It happened during her performance of "A House in Nebraska," a cinematic, nearly eight-minute track about regret and lost love. There was more where that came from — much of the rest of her 2022 debut album, "Preacher's Daughter," was just as rich and just as evocative. This new album is supposed to be second in a trilogy of albums from Ethel's perspective — I'm looking forward to entering her cinematic universe once more.

RECIPE OF THE WEEK

A chapli burger, with tamarind ketchup and herbed yogurt.
Gentl and Hyers for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Pamela Duncan Silver.

Chapli burgers

By this point in the summer, you've probably had your fair share of the usual burgers and hot dogs. So why not give Samin Nosrat's chapli burgers a go? Inspired by the patty-shaped Pakistani chapli kebabs, Samin seasons ground beef with an assertive mix of garam masala, cumin, coriander and ginger, and she adds pounded pomegranate seeds (fresh or dried) for a sweet-tangy pop. Served with herbed yogurt and tamarind ketchup, these are a punchy, aromatic alternative to the standard cookout fare.

REAL ESTATE

A grid of four photos. The top left shows a woman with short hair in a floral dress, with her arm around her young son. The other three show homes in forested areas.
Jamie Petersen with her son Wolfgang. Will Crooks for The New York Times

The Hunt: A mother and her son searched near Asheville, N.C., for a quiet place with nice views and an easy commute. Which home did they choose? Play our game.

What you get for $1.3 million: A one-story house in Prescott, Ariz.; a Colonial-style brick house in Centreville, Md.; or a 19th-century farmhouse in Hillsdale, N.Y.

LIVING

A hand with its fingertips covered by plastic caps with long fake nails on them, atop a purple tiled background.
Elizabeth Renstrom for The New York Times

Beauty trends: Society has opened up to acne and body hair. Why not bitten nails?

Five favorite places: Seth Rogen has spent nearly three decades in Los Angeles. He told us his favorite places in the city.

#Notox: More people are shunning Botox and turning to cosmetic acupuncture as a way of achieving youthful-looking skin.

The mini: Brides, including Charli XCX, are once again embracing the little white dress, first popularized in the 1960s.

ADVICE FROM WIRECUTTER

Make the perfect jorts

Not to brag, but I recently made the perfect A-line jorts — and it only took 30 minutes and a little sewing machine know-how (thanks, Mum!). Here's how you do it: First, put on your jeans, decide the ideal length and mark that spot with a pin. Cut the leg off about two inches below the pin, and snip the second leg to the same length. Next, turn the shorts inside out and, using the pin as a marker, iron a fold around each leg opening. (Press it under again for a "double-fold hem.") Finally, run the hems through a sewing machine with a straight stitch. This method will help you make jorts out of just about any jeans (these are Wirecutter's favorites), but I'm partial to this stretchy, comfortable and five-pocketed pair — which, jort-ified, is now one of my favorite items in my closet. — Rory Evans

STAR-GAZE OF THE WEEK

A person with a head lamp and fancy telescope/camera sits in a camping chair and looks up at the night sky with the Milky Way visible.
Watching the Perseids in North Macedonia in August 2024. Georgi Licovski/EPA, via Shutterstock

It's a quiet weekend for sports, so you'll have to settle instead for cosmic batting practice, as the universe hits fireballs through our night sky. Meteor showers happen when Earth passes through the rubble that trails a comet or asteroid as it swoops around the sun. The Perseids, the summer's most active shower, come from Comet Swift-Tuttle, its debris turning into brilliant, colorful streaks of light as it burns in our atmosphere.

The shower's season spans mid-July through late August, but its peak activity occurs early next week. To watch, find a dark, clear sky away from bright lights, and give your eyes ample time to adjust to the night. Then sit back and enjoy the show. — Katrina Miller, science reporter

For more: Here's a more extensive guide, with resources for finding the best spots to watch.

NOW TIME TO PLAY

Here is today's Spelling Bee. Yesterday's pangram was dependently.

Take the news quiz to see how well you followed this week's headlines.

And here are today's Mini Crossword, Wordle, Sudoku, Connections and Strands.

Thanks for spending part of your weekend with The Times. — Melissa

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